The world can be a big place for our children, one that can throw up many challenges as they grow up. Resilience is a skill all children can develop in order to be able to meet these challenges and overcome them, while also learning how to take risks in a healthy, positive way. Parents play an important role in building a child’s resilience as children learn so much just from observing you. In considering our own resilience we are taking a big step towards supporting our own children in becoming self-aware, communicating their emotions and discovering coping strategies that are successful for them.
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