Empowered Connection

Resilience Workshop

The world can be a big place for our children, one that can throw up many challenges as they grow up. Resilience is a skill all children can develop in order to be able to meet these challenges and overcome them, while also learning how to take risks in a healthy, positive way. Parents play an important role in building a child’s resilience as children learn so much just from observing you. In considering our own resilience we are taking a big step towards supporting our own children in becoming self-aware, communicating their emotions and discovering coping strategies that are successful for them.

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This workshop is for you if

  • you want to recognise the challenges that your child might face
  • you want to support your child’s positive self-development
  • you recognise that resilience is a worthwhile skill for life

You will learn

  • to consider your own resilience skills
  • the importance of building a secure attachment in the early years of your child’s life
  • how to be a positive role model
  • how to prepare the home environment to foster resilience
  • how to support your child in identifying, expressing & managing their emotions
  • how to encourage your child’s independence
  • how to nurture your child’s self-confidence by facing their own personal challenges

  • how to interact & take part in meaningful activities with your child

See My Other Workshops

Creative Play Insights

This workshop will teach you the importance of creative play and how to provide for it at home, along with lots of great ideas

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Storytime Insights

This workshop will inspire you and your child to love books and story time while also taking a look at the many benefits of reading with your child

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Transition Insights

This workshop will teach you how to support your child in making the transition to preschool or school

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I aspire to empower you with the skills to create joyful, meaningful moments as a family while also fostering your child’s skills to be happy, confident and resilient as they go out into the world